Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As i am writing this through to the rooftop deck of my pal?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it will be to be so swept up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred inside our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that we often times fail to notice how blue is the sky or green are the trees roughly white is the bikini. Our bodies might physically be in the ?here and today? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We tend to think that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we can learn from new experiences never promote themselves because we dilute the lesson with drama.
ufa168 is a deep and very personal story of what the ?event? meant to us. It is an engineered story of the ?what’s? by giving the ?what is? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?What a jackass! He must think I?m driving too slow and that I am not a good enough driver. At this moment we take the function personally. Another reality: your spouse walks away from the marriage. Your drama is: ?I am unworthy of love? or ?I can?t trust anybody anymore, I am going to just get hurt again easily remarry. ?
How we can ?grow? away from drama would be to recognize the difference between what’s reality and what is drama. Reality is just a meeting separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason why, we make up of how the event affects us and what it means to your lives (My boss is a real jackass / I’m unlovable). We always desire to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what is reality and what is fiction and then just accepting the function as it is (I no longer have a job) minus the drama.
I understand easier said then done. Often times it?s in the story and the personal meaning behind it which makes life interesting however when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the real issues. We reach awaken from the drama when we accept the fact that we have the ultimate power to change our lives. If we are able to create negative thoughts and emotions then we have been also able to create a positive spin on a single event. Change the thought and emotions into something positive that will empower us and inspire others and in turn we get to get back control in our lives. By accepting the function as what it really is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This could be done by writing out a list of what’s happening without attaching the emotions connected with it. In the case of losing a job your list might include: